Desires during pregnancy are often considered simple vagaries of women. However, and while of course the prospective mom may take advantage of this a bit, in reality there is a fundamental scientific to the wishes of pregnant.
In this article we will explain why these desires arise.
Most of a pregnant’s food cravings are triggered by the hormonal changes that occur during gestation. The same changes that cause nausea can also change the appetite and pH level in the mouth.
This will also change the taste of the pregnant woman’s food, causing food to dislike, and others that come to know you well. Hence the desire for more exotic or exotic foods.
Also the fact that the pregnant woman’s feeding is now divided between two organisms can lead to those desires.
If feeding during pregnancy is not the most appropriate, it can lead to nutritional deficiencies, which provoke a greater appetite for foods that can balance the lack of certain nutrients.
Finally, the psychological factor is also an important aspect to take into account. With hormone levels totally altered, the woman’s nervous system is also more sensitive, which often requires more attention.
In these cases, even if there is no influence of the causes mentioned above, these desires appear as a way to get the attention of those around you.
If you are pregnant, and have desires constantly, try to find out the reason. If the cause is nutritional deficiencies, it is a good idea to consult your obstetrician to define a more complete diet for you and your child.
If the problem is a lack of affection, try to get your partner to support you more.
Not always eating is the solution, since although the pregnant woman has to gain weight, this increase should not exceed 12 kg.
So when deciding whether or not to give in to this desire, think about whether it is healthy for you and your baby.
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